Download or read book 'tis 101 Patterns & Mandalas written by Hellen M Anvil and published by Hellen M. Anvil. This book was released on 2021-03-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a break and enjoy relaxing yourself with coloring pages! Our 'tis 101 Patterns & Mandalas coloring book includes an amazing collection of easy to color mandala and eye-catching relaxing patterns. Each design is unique. It combines geometric shapes with the simple beauty of floral shapes resulting elegant floral patterns, pure beauty, symmetrical and simple designs. Why to choose OUR Adult Coloring Books: It's a relaxing coloring book. Each coloring page is designed to achieve calmness, relaxation and stress relieve. Each mandala and pattern design are hand drawn by the artist. The book features 50 mandala coloring pages and 51 pattern designs raging from simple and complex as you progress through your book. Each design is unique and its uniqueness is inviting you to let your inner creative soul stand up shine! It's perfect for every age and skill level! This is an amazing adult coloring book for women, a powerful male adult coloring book, a challenging mandala coloring book for kids, a relaxing mandala coloring book for teens and a detailed coloring book for adults. Each image is printed one-sided so that you can use a broad variety of coloring choices without fearing bleed through. After finishing your work, you can take advantage of the one side page by framing it and displaying your work to be seen by your friends and family. High quality pure white thick paper makes this book perfect for using pencils, pastels, gel pens or markers. Therapy trough ART. This book is a way of having therapy through art without knowing it. Studies shows that art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change.