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Exercise Ball

Exercise Ball
Author :
Publisher :
Total Pages : 96
Release :
ISBN-10 : 1405487011
ISBN-13 : 9781405487016
Rating : 4/5 (11 Downloads)
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Book Synopsis Exercise Ball by : Sara Rose

Download or read book Exercise Ball written by Sara Rose and published by . This book was released on 2006 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how to use exercise balls for a total body workout.


Exercise Ball Related Books

Exercise Ball
Language: en
Pages: 96

Exercise Ball

Authors: Sara Rose
Categories: Exercise
Type: BOOK - Published: 2006 - Publisher:

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Demonstrates how to use exercise balls for a total body workout.
Swiss Ball
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With more than 300 color photos, "Swiss Ball" shows how to choose the right ball, perform gentle warm ups, and do exercises for each area of the body. Includes
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Authors: Beate Carrière
Categories: Medical
Type: BOOK - Published: 2012-12-06 - Publisher: Springer Science & Business Media

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I have known Beate Carriere for several years and have always been impressed by her deep understanding of the whole field of physiotherapy. In our discussions h
Swiss Ball Core Workout
Language: en
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Swiss Ball Core Workout

Authors: Declan Condron
Categories: Health & Fitness
Type: BOOK - Published: 2007-05 - Publisher: Sterling Publishing Company

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Use a Swiss ball to strengthen your core muscles, lose weight, and develop a more perfect body. Choose from three progressively challenging fitness levels, each
Therapeutic Exercises Using the Swiss Ball
Language: en
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Therapeutic Exercises Using the Swiss Ball

Authors: Caroline Corning Creager
Categories: Exercise Therapy
Type: BOOK - Published: 1994 - Publisher:

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The focus of this text is to improve individualized clinical, work, recreational and home exercise programmes by presenting exercise instructions using the Swis