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Language: en
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Type: BOOK - Published: 2006 - Publisher:
Demonstrates how to use exercise balls for a total body workout.
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Type: BOOK - Published: 2005-05-06 - Publisher: John Wiley & Sons
If you want to shape up or lose weight, get on the ball! It’s inexpensive. It’s something you can do at home. It’s effective! However, unless you have a p
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Type: BOOK - Published: 2013-01-01 - Publisher: Fair Winds Press
The Exercise Ball Bible is the most up-to-date, authoritative and comprehensive guide to maximizing the use of this ever-popular exercise equipment. Whether you
Language: en
Pages: 156
Pages: 156
Type: BOOK - Published: 2008 - Publisher: Human Kinetics
It makes sense: Kids, balls, bouncing, laughter, and fun all go together. And in Having a Ball: Stability Ball Games, author John Byl shows you how to get kids
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Pages: 274
Pages: 274
Type: BOOK - Published: 2011-06 - Publisher: Lulu.com
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ba
