YOGA FOR COMMON AILMENTS
Author | : Robin Dr. Monro |
Publisher | : Touchstone Books |
Total Pages | : 104 |
Release | : 1991-01-15 |
ISBN-10 | : PSU:000017836012 |
ISBN-13 | : |
Rating | : 4/5 (12 Downloads) |
Download or read book YOGA FOR COMMON AILMENTS written by Robin Dr. Monro and published by Touchstone Books. This book was released on 1991-01-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is a holistic science of wellbeing that brings healing from within. Using step-by-step instructions and over 75 illustrations, guides you through a Basic Session for maintaining health and fitness. Then it explains how to construct a yoga program tailored to treating more than 35 common ailments.