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Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2016-07-27 - Publisher: Meyer & Meyer Sport
Running is more than moving one foot in front of the other. Running can evoke spiritualism and mindfulness; it can teach fundamental lessons about goals, self-a
Language: en
Pages: 296
Pages: 296
Type: BOOK - Published: 2010-12-09 - Publisher: Profile Books
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, th
Language: en
Pages: 237
Pages: 237
Type: BOOK - Published: 2018-11-01 - Publisher: Meyer & Meyer Sport
Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2020-02-04 - Publisher: Penguin
Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you ca
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2014-04-01 - Publisher: Rodale Books
A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years a
