The Sierras Weight-Loss Solution for Teens and Kids
Author | : Daniel Kirschenbaum |
Publisher | : Penguin |
Total Pages | : 372 |
Release | : 2007 |
ISBN-10 | : 1583332871 |
ISBN-13 | : 9781583332870 |
Rating | : 4/5 (71 Downloads) |
Download or read book The Sierras Weight-Loss Solution for Teens and Kids written by Daniel Kirschenbaum and published by Penguin. This book was released on 2007 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twelve-week program based on the Academy of the Sierras weight-loss program that features weekly meal plans, a workout regimen, and tips for promoting family involvement, counsels young people on how to adopt a healthy lifestyle.