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The Promise of Sleep
Language: en
Pages: 568
Authors: William C. Dement
Categories: Family & Relationships
Type: BOOK - Published: 1999 - Publisher:

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Healthy sleep has been empirically proven to be the single most important determinant in predicting longevity, more influential than diet, exercise, or heredity
The Promise of Sleep
Language: en
Pages: 504
Authors: William C. Dement
Categories: Health & Fitness
Type: BOOK - Published: 2000-03-07 - Publisher: Dell

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Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book. Healthful sleep has been empirically proven t
The Stanford Sleep Book
Language: en
Pages: 455
Authors: William C. Dement
Categories:
Type: BOOK - Published: 2006 - Publisher:

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"This book had its genesis in the need created by my involvement with undergraduate teaching starting in the Fall of 1970 when I was a resident fellow and taugh
Sleep and Health
Language: en
Pages: 531
Authors: Michael Grandner
Categories: Science
Type: BOOK - Published: 2019-04-17 - Publisher: Academic Press

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Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population leve
The Promise of Sleep
Language: en
Pages: 256
Authors: William C. Dement
Categories: Dreams
Type: BOOK - Published: 1999 - Publisher:

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Aims to illuminate the forgotten third of our lives - from the science of the sleeping brain to the coded world of dreams. This book also gives advice on how to