The Mental Detox Journal

The Mental Detox Journal
Author :
Publisher :
Total Pages : 223
Release :
ISBN-10 : 9798696303147
ISBN-13 :
Rating : 4/5 (47 Downloads)

Book Synopsis The Mental Detox Journal by : Brittany Daniel

Download or read book The Mental Detox Journal written by Brittany Daniel and published by . This book was released on 2020-11-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say hello to a 52 week journal that takes the word "detox" to a new level!!The Mental Detox Journal, was created by a licensed therapist to help you declutter your mental space, release negative thinking, and restore an energy of peace and positivity. With this guided journal you will be challenged to prioritize yourself, ditch the stress, and ultimately embrace a "Zen AF" attitude.This 12 month journal features:*Weekly mental detox challenges *Guided thought tracking and positive replacement blocks*Weekly habit trackers*Brain dump pages*Motivating quotes throughout*And Much More!


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