Download or read book The Hot Tub Diet written by Bridget Praytor and published by Createspace Indie Pub Platform. This book was released on 2012-06-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: After an accident, the author was devastated to learn that she wouldn't be able to exercise strenuously for months. The only thing she could do at the gym was sit in the hot tub. Over the course of the next several months, she changed her mindset about her body, her weight, her goals, and the meaning of "healthy," her body changed, too. Pounds started to melt away. The Hot Tub Diet is a book for anyone who is tired of diets that don't work, tired of punishing exercises, tired of buying shoes because only accessories "look cute" on you, and tired of feeling bad about yourself--and anyone who is ready to change your mindset, feel confident, and finally have a body you love.