The Essential Walker's Journal
Author | : Leslie Sansone |
Publisher | : Center Street |
Total Pages | : 160 |
Release | : 2006-04-04 |
ISBN-10 | : 0446693367 |
ISBN-13 | : 9780446693363 |
Rating | : 4/5 (67 Downloads) |
Download or read book The Essential Walker's Journal written by Leslie Sansone and published by Center Street. This book was released on 2006-04-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.