The Brain Fitness Workout

The Brain Fitness Workout
Author :
Publisher : Kogan Page Publishers
Total Pages : 144
Release :
ISBN-10 : 9780749459833
ISBN-13 : 0749459832
Rating : 4/5 (33 Downloads)

Book Synopsis The Brain Fitness Workout by : Philip Carter

Download or read book The Brain Fitness Workout written by Philip Carter and published by Kogan Page Publishers. This book was released on 2010-08-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whilst most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain is stimulated by originality, thrives on challenge and needs to be exercised and trained just as much as other parts of the body. The Brain Fitness Workout includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness. Several of the exercises are speed tests against the clock, and this is indicated where appropriate. In some cases an assessment rating is provided to enable you to monitor your performance.


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