The Brain Chemistry Plan

The Brain Chemistry Plan
Author :
Publisher : Penguin
Total Pages : 374
Release :
ISBN-10 : 0399528490
ISBN-13 : 9780399528491
Rating : 4/5 (90 Downloads)

Book Synopsis The Brain Chemistry Plan by : Michael Lesser

Download or read book The Brain Chemistry Plan written by Michael Lesser and published by Penguin. This book was released on 2003-01-07 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author helps readers determine which brain chemistry best applies to them while offering advice on how to improve one's mood and maximize cognitive strengths with the strategic use of nutritional regimens and vitamin supplements. Reprint.


The Brain Chemistry Plan Related Books

The Brain Chemistry Plan
Language: en
Pages: 374
Authors: Michael Lesser
Categories: Health & Fitness
Type: BOOK - Published: 2003-01-07 - Publisher: Penguin

DOWNLOAD EBOOK

The author helps readers determine which brain chemistry best applies to them while offering advice on how to improve one's mood and maximize cognitive strength
The Chemistry of Calm
Language: en
Pages: 317
Authors: Henry Emmons
Categories: Health & Fitness
Type: BOOK - Published: 2010-10-05 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan
Anatomy of a Food Addiction
Language: en
Pages: 260
Authors: Anne Katherine
Categories: Psychology
Type: BOOK - Published: 2013-10-18 - Publisher: Gurze Books

DOWNLOAD EBOOK

Featuring an honest account of the author's own struggles with food, "Anatomy of a Food Addiction" helps readers understand binge eating and plan a recovery thr
The Brain Chemistry Diet
Language: en
Pages: 0
Authors: Michael Lesser
Categories: Brain chemistry
Type: BOOK - Published: 2002 - Publisher: Putnam Adult

DOWNLOAD EBOOK

Dr. Lesser shows how identifying your brain chemistry type can help you improve concentration, reducestress, and enhance your mind through a natural, safe, and
Reset Your Child's Brain
Language: en
Pages: 384
Authors: Victoria L. Dunckley, MD
Categories: Family & Relationships
Type: BOOK - Published: 2015-06-23 - Publisher: New World Library

DOWNLOAD EBOOK

Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed wit