The Big Little Book of Pilates

Author	: Lesley Ackland
Publisher	: HarperThorsons
Total Pages	: 404
Release	: 2003
ISBN-10	: 0007170629
ISBN-13	: 9780007170623
Rating	: 4/5 (29 Downloads)

DOWNLOAD EBOOK

Book Synopsis The Big Little Book of Pilates by : Lesley Ackland

Download or read book The Big Little Book of Pilates written by Lesley Ackland and published by HarperThorsons. This book was released on 2003 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps readers achieve a flat stomach, a longer, leaner body, with superb posture and grace thrown in for good measure.

The Big Little Book of Pilates Related Books

Language: en
Pages: 404

The Big Little Book of Pilates

Authors: Lesley Ackland

Categories: Health & Fitness

Type: BOOK - Published: 2003 - Publisher: HarperThorsons

DOWNLOAD EBOOK

This book helps readers achieve a flat stomach, a longer, leaner body, with superb posture and grace thrown in for good measure.

Language: en
Pages: 434

The Women's Health Big Book of Pilates

Authors: Brooke Siler

Categories: Health & Fitness

Type: BOOK - Published: 2013-10-22 - Publisher: Rodale

DOWNLOAD EBOOK

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitnes

Language: en
Pages: 30

My First Book of Pilates

Authors: Rida Ouerghi

Categories: Juvenile Nonfiction

Type: BOOK - Published: 2018-05-01 - Publisher: Walter Foster Jr

DOWNLOAD EBOOK

Introduce your children to Pilates with My First Book of Pilates and encourage them to get to know their bodies through flexibility, coordination, and play. Fea

Language: en
Pages: 210

The Pilates Body

Authors: Brooke Siler

Categories: Health & Fitness

Type: BOOK - Published: 2000-01-04 - Publisher: Harmony

DOWNLOAD EBOOK

The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to

Language: en
Pages: 210

The Little Book of Yoga

Authors: Nora Isaacs

Categories: Health & Fitness

Type: BOOK - Published: 2014-08-19 - Publisher: Chronicle Books

DOWNLOAD EBOOK

A concise overview of the ancient mind-body practice, covering the poses, history, philosophy, and more. The Little Book of Yoga offers a comprehensive foundati