Download or read book The 10-Hour Coffee Diet Journal written by Dale Blake and published by . This book was released on 2015-01-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you follow The 10-Hour Coffee Diet then you must have this journal. It will speed up your progress with the diet, because with that journal you will be able to track your weight day by day, observe what food and how much calories you consume. You will also be able to set your weight loss goals and write down how you feel yourself.