Tai Chi in a Chair

Tai Chi in a Chair
Author :
Publisher : Fair Winds Press
Total Pages : 0
Release :
ISBN-10 : 193141260X
ISBN-13 : 9781931412605
Rating : 4/5 (0X Downloads)

Book Synopsis Tai Chi in a Chair by : Cynthia Quarta

Download or read book Tai Chi in a Chair written by Cynthia Quarta and published by Fair Winds Press. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide explains the benefits of tai chi and takes them one step further. It offers modified tai chi exercise that you can do at your desk, in bed in the morning, or even while relaxing in your favourite chair in the evening.


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