Download or read book Supernatural Recovery written by Laura Sanders LMT and published by Balboa Press. This book was released on 2021-07-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supernatural Recovery is a roadmap to recovery using heart-centered, practical tools to help anyone seeking help for addiction or other maladaptive coping mechanisms. These practices can be especially useful for empaths and highly sensitive individuals. This book will show you how to build a solid physical and emotional foundation so you can overcome triggers. You will also learn about releasing trauma from your body and calming your nervous system without the use of chemicals. And finally, Supernatural Recovery will help you find a deep love and compassion for yourself as you move through your own healing journey.