Download or read book Stress, Health and Well-Being: Thriving in the 21st Century written by Rick Harrington and published by Cengage Learning. This book was released on 2012-01-01 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Rick Harrington, licensed psychologist and professor, presents a thorough investigation of the mind-body connection as it relates to managing stress in this first edition of Stress, Health, & Well-Being: Thriving in the 21st Century. With an empirically grounded approach, the text integrates classical study of stress and health with findings from the burgeoning field of positive psychology. The result is a balanced coverage of the current scientific understanding of stress, enriched by research data analysis and practical applications for productive management of this pervasive force in our modern lives. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.