Smash Your Comfort Zone with Cold Showers
Author | : Jesse Harless |
Publisher | : |
Total Pages | : 82 |
Release | : 2018-11-22 |
ISBN-10 | : 1733531602 |
ISBN-13 | : 9781733531603 |
Rating | : 4/5 (02 Downloads) |
Download or read book Smash Your Comfort Zone with Cold Showers written by Jesse Harless and published by . This book was released on 2018-11-22 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Why you should give cold showers a try - The research-backed advantages of cold showers - How to overcome unwanted habits - How to increase self-discipline and develop self-confidence - How to conquer anxiety and reduce depression, and... - How you can change your story by shattering self-imposed barriers.