Sixty-Plus and Fit Again

Sixty-Plus and Fit Again
Author :
Publisher : M. Evans
Total Pages : 0
Release :
ISBN-10 : 1590775147
ISBN-13 : 9781590775141
Rating : 4/5 (47 Downloads)

Book Synopsis Sixty-Plus and Fit Again by : Magda Rosenberg

Download or read book Sixty-Plus and Fit Again written by Magda Rosenberg and published by M. Evans. This book was released on 2015-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: *2015 Reissue of the 1977 classic* A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness.


Sixty-Plus and Fit Again Related Books

Sixty-Plus and Fit Again
Language: en
Pages: 0
Authors: Magda Rosenberg
Categories: Exercise for older people
Type: BOOK - Published: 2015-08-30 - Publisher: M. Evans

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*2015 Reissue of the 1977 classic* A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of dif
Sixty-Plus and Fit Again
Language: en
Pages: 160
Authors: Magda Rosenberg
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-30 - Publisher: Rowman & Littlefield

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Sixty-Plus and Fit Again is based on an exercise program developed and conducted by Magda Rosenberg for senior citizens. The step-by-step routines have been spe
Sixty-plus & Fit Again
Language: en
Pages: 243
Authors: Magda Rosenberg
Categories: Exercise for older people
Type: BOOK - Published: 1978 - Publisher: Macmillan Reference USA

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Alterssport, Herz, Muskel, Risiko, Übungssammlung.
Sixty-plus and Fit Again
Language: en
Pages: 142
Authors: Magda Rosenberg
Categories: Exercise
Type: BOOK - Published: 1977 - Publisher:

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Alterssport, Herz, Muskel, Risiko, Übungssammlung.
Sixty Plus and Fit Again
Language: en
Pages:
Authors: Magda Rosenberg
Categories: Medical
Type: BOOK - Published: 1978-04-01 - Publisher: Macmillan Reference USA

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The program includes exercises that improve breathing, relax tensions, induce sleep and make it possible for the elderly to sit, stand, and walk with less effor