Sixty-Plus and Fit Again
Author | : Magda Rosenberg |
Publisher | : M. Evans |
Total Pages | : 0 |
Release | : 2015-08-30 |
ISBN-10 | : 1590775147 |
ISBN-13 | : 9781590775141 |
Rating | : 4/5 (47 Downloads) |
Download or read book Sixty-Plus and Fit Again written by Magda Rosenberg and published by M. Evans. This book was released on 2015-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: *2015 Reissue of the 1977 classic* A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness.