Shape Training
Author | : Robert Kennedy |
Publisher | : McGraw-Hill Companies |
Total Pages | : 0 |
Release | : 1996 |
ISBN-10 | : 0809232510 |
ISBN-13 | : 9780809232512 |
Rating | : 4/5 (10 Downloads) |
Download or read book Shape Training written by Robert Kennedy and published by McGraw-Hill Companies. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique eight-week training program corrects a woman's individual figure flaw while contouring the rest of her body. By following the proven techniques in this book, a woman can learn how to sculpt the legs and hips, whittle the waist, pare off extra pounds, and trim a top-heavy or bottom-heavy figure. 160 photos.