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Language: en
Pages: 411
Pages: 411
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2011-07-07 - Publisher: Hachette UK
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers
Language: en
Pages: 217
Pages: 217
Type: BOOK - Published: 2018-08-15 - Publisher: Guilford Publications
Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in ti
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2021-06-15 - Publisher: HarperCollins
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives,
Language: en
Pages: 315
Pages: 315
Type: BOOK - Published: 2021-10-01 - Publisher: New Harbinger Publications
A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life! If you’re one of millions who suffer f
