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Seated Taiji and Qigong
Language: en
Pages: 208
Authors: Cynthia W. Quarta
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-02-15 - Publisher: Singing Dragon

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Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with
The Theory and Practice of Taiji Qigong
Language: en
Pages: 162
Authors: Chris Jarmey
Categories: Health & Fitness
Type: BOOK - Published: 2023-12-28 - Publisher: Human Kinetics

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Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when pr
Integral Qigong and Tai Chi
Language: en
Pages: 129
Authors: Institute of Integral Qigong and Tai Chi Roger Jahnke, Doctor of Oriental Medicine
Categories: Health & Fitness
Type: BOOK - Published: 2023-03-18 - Publisher: Fivestar

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Qigong, and later Tai Chi, were developed and refined carefully over thousands of years with the exact purpose of mindful evolution of body, mind and spirit. Qi
Taiji Qi Gong in 22 Steps
Language: en
Pages: 90
Authors: Hartmut von Czapski
Categories: Sports & Recreation
Type: BOOK - Published: 2020-02-17 - Publisher: BoD – Books on Demand

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In this book there are 22 Taiji Qi Gong exercises described. These exercises improve energy intake, strengthen the self-healing powers and bring about a balance
Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Ixia Press

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"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of m