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Scientific Foundations and Practical Applications of Periodization
Language: en
Pages: 602
Authors: G. Gregory Haff
Categories: Sports & Recreation
Type: BOOK - Published: 2024-02-23 - Publisher: Human Kinetics

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Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic a
Periodization
Language: en
Pages: 614
Authors: Tudor O. Bompa
Categories: Sports & Recreation
Type: BOOK - Published: 2018-04-24 - Publisher: Human Kinetics

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Learn how to train for maximum gains with Periodization: Theory and Methodology of Training. Guided by the expertise of Tudor O. Bompa, the pioneer of periodiza
Laboratory Manual for Exercise Physiology
Language: en
Pages: 450
Authors: G. Gregory Haff
Categories: Science
Type: BOOK - Published: 2021-06 - Publisher: Human Kinetics

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Laboratory Manual for Exercise Physiology, Second Edition With HKPropel Access, provides guided opportunities for students to translate their scientific underst
Elite Physique
Language: en
Pages: 305
Authors: Chad Waterbury
Categories: Sports & Recreation
Type: BOOK - Published: 2021-11-02 - Publisher: Human Kinetics

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If muscle growth seems nonexistent, but you don’t have time to spend more hours in the gym each day, don’t give up. There is a better way. Featuring a revol
Strength and Conditioning for Team Sports
Language: en
Pages: 306
Authors: Paul Gamble
Categories: Medical
Type: BOOK - Published: 2013-01-25 - Publisher: Routledge

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Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports.