Related Books

Run Smart
Language: en
Pages: 194
Authors: John Brewer
Categories: Sports & Recreation
Type: BOOK - Published: 2017-09-21 - Publisher: Bloomsbury Publishing

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Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong
Runner's World Train Smart, Run Forever
Language: en
Pages: 305
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2017-04-04 - Publisher: Rodale Books

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From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training pr
Smart Marathon Training
Language: en
Pages: 287
Authors: Jeff Horowitz
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: VeloPress

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Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart
Run, Round Bear
Language: en
Pages: 0
Authors: Alexandra M. Tornek
Categories: Bears
Type: BOOK - Published: 2003-12 - Publisher:

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So Smart! is a developmental program for children aged three to thirty-six months that seeks to nurture children through a series of books, award-winning videos
Runner's World Run Less Run Faster
Language: en
Pages: 354
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books

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Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR