Pain Toolkit (Short 14 Page) Version
Author | : Pete Moore |
Publisher | : Pain Toolkit |
Total Pages | : 21 |
Release | : 2020-12-10 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Pain Toolkit (Short 14 Page) Version written by Pete Moore and published by Pain Toolkit . This book was released on 2020-12-10 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a shorter version of the Pain Toolkit and there is a larger 24 page version on the Pain Toolkit website and includes extra useful information about: - Pain & Sleep - Pain & Work - Using the Internet - Extra resources - Stretching/exercising - Pacing daily activities - Dealing setbacks