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Pain-Free Sitting, Standing, and Walking
Language: en
Pages: 140
Authors: Craig Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple a
Pain-Free Sitting, Standing, and Walking
Language: en
Pages: 129
Authors: Craig Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple a
Pain Free (Revised and Updated Second Edition)
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Type: BOOK - Published: 2021-11-16 - Publisher: Bantam

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Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. “This book is extraordinary, and I
Natural Posture for Pain-Free Living
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Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 phys
Muscular Retraining for Pain-Free Living
Language: en
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Authors: Craig Williamson
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Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience free