p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Author | : Catherine Wilks |
Publisher | : Lulu.com |
Total Pages | : 82 |
Release | : 2011-05-30 |
ISBN-10 | : 9781447731917 |
ISBN-13 | : 1447731913 |
Rating | : 4/5 (17 Downloads) |
Download or read book p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 written by Catherine Wilks and published by Lulu.com. This book was released on 2011-05-30 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and Baby Arc Manuals. An excellent resource to use in your Pilates Studio to assist in the safe progression of clients on this apparatus.