Download or read book Outlive Your Enemies written by Terry Sanford and published by . This book was released on 1996 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work seeks to provide a guide to the ageing process for senior citizens. It outlines actions that will slow the process and concludes with four fairly simple rules to prolong healthy life. Diet and vitamins, exercise, medical examinations and the avoidance of bad habits are covered.