Okinawa Diet Plan for Beginners and Dummies

Okinawa Diet Plan for Beginners and Dummies
Author :
Publisher :
Total Pages : 82
Release :
ISBN-10 : 9798683180393
ISBN-13 :
Rating : 4/5 (93 Downloads)

Book Synopsis Okinawa Diet Plan for Beginners and Dummies by : Isaac Jerris

Download or read book Okinawa Diet Plan for Beginners and Dummies written by Isaac Jerris and published by . This book was released on 2020-09-05 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Love Japanese Food?Are you Fascinated By Blue Zone Diets?Chef & Longevity Enthusiast decided to create a recipe book that would recreate some of Okinawa's most ancient recipes as well as add some new recipes with some international fusion. This book is intended both for those who love Asian and Japanese Recipes as well as those who are interested in eating the diet of the longest living people in the world. The variant of healthy ingredient combinations is guaranteed to help you live a long and healthy life.


Okinawa Diet Plan for Beginners and Dummies Related Books

Okinawa Diet Plan for Beginners and Dummies
Language: en
Pages: 82
Authors: Isaac Jerris
Categories:
Type: BOOK - Published: 2020-09-05 - Publisher:

DOWNLOAD EBOOK

Do You Love Japanese Food?Are you Fascinated By Blue Zone Diets?Chef & Longevity Enthusiast decided to create a recipe book that would recreate some of Okinawa'
Beginners Guide to Okinawa Diet Plan
Language: en
Pages: 140
Authors: Sandra John Ph D
Categories:
Type: BOOK - Published: 2021-04-26 - Publisher:

DOWNLOAD EBOOK

Okіnаwа belongs tо оnе оf fіvе rеgіоnѕ of thе wоrld known as bluе zоnеѕ. Pеорlе who rеѕіdе in bluе zоnеѕ live еxсерtіоnаll
Okinawa Diet
Language: en
Pages: 50
Authors: Bruce Ackerberg
Categories: Health & Fitness
Type: BOOK - Published: 2021-09-07 - Publisher: No Fluff Publishing

DOWNLOAD EBOOK

Do you want to live a longer life? Without cashing out money on high-end expensive treatments? Newly formulated products? Or regular therapeutic trips to differ
Okinawa Diet Cookbook for Beginners and Dummies
Language: en
Pages: 50
Authors: Lisa H Gregory Ph D
Categories:
Type: BOOK - Published: 2021-01-05 - Publisher:

DOWNLOAD EBOOK

Diet likely plays a role, as Okinawan foods boast essential nutrients, fiber, and anti-inflammatory compounds while being low in calories, refined sugar, and sa
The Okinawa Diet Plan
Language: en
Pages: 434
Authors: Bradley J. Willcox
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-26 - Publisher: Harmony

DOWNLOAD EBOOK

In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived peopl