Download or read book Mindfulness and the Art of Choice written by Karen H. Sherman and published by Loving Healing Press. This book was released on 2010-02-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you're carrying any hurt from your past, Dr. Sherman's book will give you the power you need to banish that hurt forever."--Robert Epstein, Ph.D., host of ""Psyched!" on Sirius Radio and former Editor-in-Chief of "Psychology Today" 140 pp.