Download or read book Life Skills Curriculum: ARISE Official Homo Sapiens Operator's Guide, Book 3: Take The Highway To Health (Instructor's Manual) written by Edmund Benson and published by ARISE Foundation. This book was released on 2011-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARISE Official Homo Sapiens Operator's Guide: Take the Highway to Health will help prepare yourself to learn defensive techniques that will help end stress and worry. Discover the power of visualization, how to perform your own self-esteem tune-up, and how tobacco, alcohol, drugs, and anger can cause serious breakdowns.