Download or read book Lickety-split Meals written by Zonya Foco and published by Zhi Publishing. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lickety-Split Meals for Health Conscious People on the Go! by "America's Nutrition Leader" Zonya Foco, RD, helps you save time, eat smart and lose weight. This 400-page cookbook comes on its own built-in easel and includes over 135 healthy recipes with step-by-step instructions for getting a complete meal on the table; over 175 time-saving, exercise and nutrition tips; and a complete grocery list with pantry-stocking tips to help save time and money.