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Just Listen to Your Body and Eat
Language: en
Pages: 0
Authors: Lise Bourbeau
Categories: Health & Fitness
Type: BOOK - Published: 2012-02 - Publisher: Lotus Press (WI)

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The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
SUMMARY - Just Listen To Your Body And Eat: Stop Trying To Control Your Weight By Lise Bourbeau
Language: en
Pages: 27
Authors: Shortcut Edition
Categories: Business & Economics
Type: BOOK - Published: 2021-06-20 - Publisher: Shortcut Edition

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* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you wil
Your Body's Telling You: Love Yourself!
Language: en
Pages: 0
Authors: Lise Bourbeau
Categories: Religion
Type: BOOK - Published: 2001 - Publisher: Lotus Press (WI)

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Cover to cover, the reader discovers a most powerful tool, as he becomes his own healer. The reference material, a comprehensive guide to the cause of over 500
Eat Smarter
Language: en
Pages: 414
Authors: Shawn Stevenson
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Little, Brown Spark

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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The