Ironman's Ultimate Guide to Building Muscle Mass
Author | : Peter Sisco |
Publisher | : McGraw-Hill |
Total Pages | : 258 |
Release | : 2000 |
ISBN-10 | : 0809228130 |
ISBN-13 | : 9780809228133 |
Rating | : 4/5 (30 Downloads) |
Download or read book Ironman's Ultimate Guide to Building Muscle Mass written by Peter Sisco and published by McGraw-Hill. This book was released on 2000 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This how-to guide from the pages of "Ironman" magazine includes the best mass building routines of the greatest bodybuilders so readers can get the maximum, proven results.