Download or read book How Much of Your Food Is Poison? written by Dr. Uche Ifediba and published by Exceller Books. This book was released on with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food could be unhealthy because of what it has or lacks. During processing, foods are stripped of most of their nutrients and infused with chemicals that often prove to be toxic. Worsened by cooking with artificial additives, some of them now have serious side effects. This book raises awareness over the health risks of today’s eating habit. It shows how what we eat exposes us to serious health risks, occasioning rise in prevalence of obesity, cancer and other health challenges that lead to premature death all over the world. It identifies various chemicals used in growing and storing food, raising animals, treating portable water, processing and cooking, as well as the hazards they cause. Ways to avert the problem are also provided. It’s quite a good guide towards safer and healthier food choices for better living.