Download or read book High, Low. Cry, Know written by Neal J. Yohas and published by Balboa Press. This book was released on 2014 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: I died a long, slow, painful death, only to be reborn a far better version of myself. A version I had little idea existed never mind I could actually become. This is what happened ... Adversity can shape us into something better. I should be dead by now. But I am more alive than ever. In this incredibly honest and forthright account, High, Low. Cry, Know takes you through one man's journey from hopelessness, addiction, self-sabotage, loss, and despair to a discovery of his purpose and a search for real meaning in life. Facilitated through yoga, he began to discover his spiritual side, and assisted by the light, began a process of self-realization and awakening.