Heart Breath Mind

Heart Breath Mind
Author :
Publisher : Houghton Mifflin Harcourt
Total Pages : 293
Release :
ISBN-10 : 9781328604408
ISBN-13 : 1328604403
Rating : 4/5 (08 Downloads)

Book Synopsis Heart Breath Mind by : Leah Lagos

Download or read book Heart Breath Mind written by Leah Lagos and published by Houghton Mifflin Harcourt. This book was released on 2020 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.


Heart Breath Mind Related Books

Heart Breath Mind
Language: en
Pages: 293
Authors: Leah Lagos
Categories: Psychology
Type: BOOK - Published: 2020-08-11 - Publisher: HarperCollins

DOWNLOAD EBOOK

Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback
The Healing Power of the Breath
Language: en
Pages: 180
Authors: Richard Brown
Categories: Self-Help
Type: BOOK - Published: 2012-06-12 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be acces
Breath
Language: en
Pages: 306
Authors: James Nestor
Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

DOWNLOAD EBOOK

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Do Breathe
Language: en
Pages: 0
Authors: Michael Townsend Williams
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-09-04 - Publisher: Chronicle Books

DOWNLOAD EBOOK

For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This
Life with Breath
Language: en
Pages: 176
Authors: Ed Harrold
Categories: Self-Help
Type: BOOK - Published: 2017-07-10 - Publisher:

DOWNLOAD EBOOK

Life With Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improv