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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2008-11 - Publisher:
Hard Core Fitness: Training Developed in Some of America¿s Toughest Prisons is a never before seen look inside the prison system. Actually a fitness book writt
Language: en
Pages: 142
Pages: 142
Type: BOOK - Published: 2002 - Publisher: Trafford Publishing
The first of a three part series. Most abdominal books or magazines show pictures of exercises that are meant for the advanced or people who do not suffer from
Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2014-11-15 - Publisher: Fair Winds Press (MA)
Outlines more than five thousand customizable exercises for building an ideal core, counseling readers on how to select the best workout for location, time, and
Language: en
Pages: 276
Pages: 276
Type: BOOK - Published: 2010 - Publisher: Health Colonel Publishing
Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep America
Language: en
Pages: 466
Pages: 466
Type: BOOK - Published: 2018-05-08 - Publisher: Rodale Books
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the
