Gracie Jiu-Jitsu
Author | : Helio Gracie |
Publisher | : Gracie Publications |
Total Pages | : 0 |
Release | : 2006-05 |
ISBN-10 | : 0975941119 |
ISBN-13 | : 9780975941119 |
Rating | : 4/5 (19 Downloads) |
Download or read book Gracie Jiu-Jitsu written by Helio Gracie and published by Gracie Publications. This book was released on 2006-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.