Gluten Lie

Gluten Lie
Author :
Publisher : Nero
Total Pages : 0
Release :
ISBN-10 : 1863957634
ISBN-13 : 9781863957632
Rating : 4/5 (34 Downloads)

Book Synopsis Gluten Lie by : Alan Levinovitz

Download or read book Gluten Lie written by Alan Levinovitz and published by Nero. This book was released on 2015-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again--sure to ignite controversy over our obsession with what it means to eat right. FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT "Gluten. Salt. Sugar. Fat." These are the villains of the American diet--or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we've been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy? Now it's good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, "The Gluten Lie" is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn't know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over "eating right." In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad--and pointing the way to a truly healthful life, free from anxiety about what we eat.


Gluten Lie Related Books

Gluten Lie
Language: en
Pages: 0
Authors: Alan Levinovitz
Categories: Cooking
Type: BOOK - Published: 2015-05 - Publisher: Nero

DOWNLOAD EBOOK

An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving the
The Gluten Lie
Language: en
Pages: 347
Authors: Alan Levinovitz
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-21 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving the
Feeding You Lies
Language: en
Pages: 330
Authors: Vani Hari
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-18 - Publisher: Hay House, Inc

DOWNLOAD EBOOK

This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy op
Tell Me Lies
Language: en
Pages: 384
Authors: Carola Lovering
Categories: Fiction
Type: BOOK - Published: 2018-06-12 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Now an original series on Hulu! Catch up on Season 1 now…Season 2 premieres September 4th! “A twisted modern love story” (Parade), Tell Me Lies is a sexy,
Natural
Language: en
Pages: 264
Authors: Alan Levinovitz
Categories: Philosophy
Type: BOOK - Published: 2020-04-07 - Publisher: Beacon Press

DOWNLOAD EBOOK

Illuminates the far-reaching harms of believing that natural means “good,” from misinformation about health choices to justifications for sexism, racism, an