Fundamentals of Special Strength-training in Sport

Fundamentals of Special Strength-training in Sport
Author :
Publisher :
Total Pages : 200
Release :
ISBN-10 : OCLC:28447472
ISBN-13 :
Rating : 4/5 (72 Downloads)

Book Synopsis Fundamentals of Special Strength-training in Sport by : Yuri Ivanovich Verhoshansky

Download or read book Fundamentals of Special Strength-training in Sport written by Yuri Ivanovich Verhoshansky and published by . This book was released on 1986 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Fundamentals of Special Strength-training in Sport Related Books

Fundamentals of Special Strength-training in Sport
Language: en
Pages: 200
Authors: Yuri Ivanovich Verhoshansky
Categories: Physical fitness
Type: BOOK - Published: 1986 - Publisher:

DOWNLOAD EBOOK

Essentials of Strength Training and Conditioning
Language: en
Pages: 1720
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
Supertraining
Language: en
Pages: 590
Authors: Yuri Verkhoshansky
Categories: Sports & Recreation
Type: BOOK - Published: 2009 - Publisher: Verkhoshansky.com

DOWNLOAD EBOOK

The shock method * The development of adaptation process during the long term sport activity * The "compensatory adaptation" * Current Adaptive Reserve of the h
Secrets of Russian Sports Fitness and Training
Language: en
Pages: 308
Authors: Michael Yessis
Categories: Physical education and training
Type: BOOK - Published: 2008 - Publisher:

DOWNLOAD EBOOK

The Secrets of Soviet Sports Fitness and Training, published in 1987, tells the story of Soviet sports success in the Olympic Games and World championships. It
Essentials of Strength Training and Conditioning
Language: en
Pages: 658
Authors: Thomas R. Baechle
Categories: Sports & Recreation
Type: BOOK - Published: 2000 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise science p