Download or read book Four Steps to Spiritual Freedom written by Thomas Ryan and published by Paulist Press. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful book: - offers a method of ongoing spiritual examination called "an Examen" step by step.- explains and demonstrates contemplative prayer, including the "Marantha."- teaches an ongoing focus on both attention and intention in spiritual life.- includes the practice of communal prayer as well as individual prayer.- delineates how to use in meditation a famous prayer by St. Ignatius of Loyola, "Take Lord and Receive."- presents a unique daily process "Contemplation to Attain the Love of God."