Download or read book Foundations of Exercise and Mental Health written by Larry M. Leith and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive book on the exercise and mental health relationship, this text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise 'prescription guidelines' for preventing or treating depression anxiety, poor self-concept and more.