Download or read book Flatsnout Fitness Training written by Paul J. Fiske and published by Createspace Independent Publishing Platform. This book was released on 2016-04-21 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flatsnout Fitness training Flatsnout served as a RAF Technician for 22 years, competed in Combined Services boxing to ABA national level. He then turned Professional and competed in unlicensed bouts whilst still serving. Deployed to various hot-spots around the world he always trained the team with his Boxing power hour sessions. With a back ground in rugby as a coach and as a boxing coach, he draws from this to bring a fine set of training options that he now uses to great results as a Personal Trainer. With a fitness and work man like training ethic, the sessions are great for any level to use. With a full week of hi protein diet options and top tips from his Personal fitness business, it's a great and informed read.