Flatsnout Fitness
Author | : Paul J Fiske |
Publisher | : I_am Self-Publishing |
Total Pages | : 242 |
Release | : 2016-12-23 |
ISBN-10 | : 1911079883 |
ISBN-13 | : 9781911079880 |
Rating | : 4/5 (83 Downloads) |
Download or read book Flatsnout Fitness written by Paul J Fiske and published by I_am Self-Publishing. This book was released on 2016-12-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul J Fiske has combined his knowledge of military training and professional boxing to create a no-nonsense fitness and nutrition program that delivers as hard and fast as his punches. Whatever your starting point, his method can work for you. His clients have seen dramatic results, and now you can too. This comprehensive book includes cardio, weights, nutrition, stretching and well-being advice that will get you looking and feeling good in no time.