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Language: en
Pages: 161
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Type: BOOK - Published: 2009-04-14 - Publisher: Rodale
A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling
Language: en
Pages: 368
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Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can:
Language: en
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Type: BOOK - Published: 2009-08-18 - Publisher: Rodale Books
Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast canc
Language: en
Pages: 410
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Type: BOOK - Published: 2011-03-01 - Publisher: Rodale Books
The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat,
Language: en
Pages: 283
Pages: 283
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale
Presents diet and exercise tips for men seeking to reduce their weight, specifically stomach fat, and includes healthy meal recipes, exercise routines, and nutr