Related Books

Exercise Technique Manual for Resistance Training
Language: en
Pages: 282
Authors: NSCA -National Strength & Conditioning Association
Categories: Exercise
Type: BOOK - Published: 2021-12-08 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instr
Exercise Technique Manual for Resistance Training-3rd Edition
Language: en
Pages: 224
Authors: NSCA - National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2016-01-29 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition, is a practical resource
Essentials of Strength Training and Conditioning
Language: en
Pages: 1720
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
Exercise Technique Manual for Resistance Training
Language: en
Pages: 165
Authors:
Categories: Exercise
Type: BOOK - Published: 2008 - Publisher:

DOWNLOAD EBOOK

Designing Resistance Training Programs
Language: en
Pages: 520
Authors: Steven J. Fleck
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-17 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized training programs for both serious athletes and fitness enthusia