Download or read book Essential Health Skills written by Catherine Ashley Sanderson and published by . This book was released on 2021 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential Health Skills provides the skills and information students need to make responsible decisions and promote a lifetime of health and wellness. This third edition features cutting-edge, contemporary health topics such as vaping, opioid addiction, social media, mindfulness and mental health, and online communication and relationships."--Back cover.