Download or read book Ending Nightmares for Good written by Joseph Dillard and published by Lulu.com. This book was released on 2011-05-09 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: How are dreams, nightmares, night terrors, and post-traumatic stress disorder similar, yet different? What are simple strategies for eliminating nightmares and the anxiety they provoke? You will learn how easy and fun it is to use Integral Deep Listening with your children so that they sleep better and are less troubled by anxiety and fear. Beyond that, you will learn how to use IDL interviewing to heal and strengthen each member of your family as you share and listen to each other's dreams.