Download or read book Elementals: Battle Born written by Amie Kaufman and published by HarperCollins. This book was released on 2021-05-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps heal unique physical challenges and overcome the life obstacles holding people back from total health and wellness. Most detox programs - from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas - focus on ridding the body of the bad foods or chemicals that prevent it from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, all of the toxic elements in life must be addressed.